General Fitness Companycast

Sometimes things that seem simple are very complex. There are times where you might have success with them, but it will turn out that you were just compensating or just not getting results that justify the effort. In fitness, that means you have to go learn the fundamentals. But in life, it means something far dire. Listen, to the parallels of fitness and life in today's episode about breaking the rules for success.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support