General Fitness Companycast

Hey, this turned out to be one of the infamous freestyles that turned out to be a great one. It prolly has a lot to do with the topic for today. Work and what the proper balance/approach to it is. I was talking to one of the therapists that was on last week and I can tell you, she definitely approves of this message. So feel free to share!  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support