General Fitness Companycast

Have you ever thought about the things that you don't want in life and felt motivated by avoiding them? Well, stop that! Today we're gonna be talking about why negative thinking or in other words, thinking about what you don't want, can get you exactly that. This episode is about mindset, but I also threw in a little about fitness, just to cover all our bases in this episode.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support