General Fitness Companycast

We round out the week today culminating our talk about rising from the ashes by talking about what it actually means to be a hero. I went a little deep on this one and brought it back to the roots when I had existential episodes for what I called "Fulfillment Friday." In this one, I referenced some Buddhism as well as western psychologist Carl Jung to emphasize the point that we're not all good inside. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support