General Fitness Companycast

Today, I wanted to talk about the actual costs of things. In it, you get to hear a story about a recent interaction I had with my son, there's a little about my lack of motivation on this "Motivation Monday," and there is a little something that you'll discover that you can use to help you get out of any procrastination funk.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support