General Fitness Companycast

Today, I wanted to take a different approach to sleep and talk about the importance of dreaming. Your dreams are very important to you. Not just because sleep is good, but because your brain begins to have trouble telling the difference between dreams and reality if you go too long without sleep.  We'll talk about the importance of your dreams and why it is the only way you really have a fighting chance at altering the potential course of your future.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support