General Fitness Companycast

Today I'm gonna let you in on a little secret formula I use for always getting stuff done. I especially use it when I DON'T feel like doing something. So if you've ever lacked the motivation to go to the gym or eat healthily, then this is the episode for you. I'll teach you how to make good decisions that will help you reach your potential and achieve more than you're currently doing.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support