General Fitness Companycast

There is a famous proverb that says "know thyself." I've been putting off this origin story because I didn't really know how to tell it. I hope that this episode provides you with some value in knowing a little bit more about my upbringing and encourages you to also take a close look at your life to see where your strengths lie so that you may execute on them.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support