General Fitness Companycast

We're here at the halfway point of 2019 and I was thinking a few things about fitness and where you want to be physically. The important part isn't the physical however, because that comes and goes. Today we're gonna talk about where you want to be mentally for the rest of the year and how that can help you achieve more than just having a smoking hot bod for the summer.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support