Mind Revolution

“I know you talk about it all the time, but what is the unconscious mind again?” The unconscious mind is your power center that’s controlling things in the background. You don’t go around reminding yourself to breathe. The unconscious mind handles that for you. It’s also keeping straight which is the brake and gas pedal, how to ride a bike, what your phone number is, your children’s birthdays, all your memories...and so, so much more!  The unconscious mind processes boatloads of information every single second so that the conscious part of the mind can focus on just the (relatively) few things that are filtered in by your focus. Otherwise, we would live in overwhelm and overload. So, in the end, whatever comes into your consciousness originates in the unconscious mind and is then filtered out into your awareness. This is why it’s so important that you manage what goes in. Some important things to remember: The unconscious mind loves repetition. The things you focus on frequently are what the unconscious mind