Ed Talks Holistic Health And Motivation

A lot of times, people tend to watch over their shoulders looking at the past and being fearful of what might hit them in the back. Why don't people watch over themselves by observing the way they are being? Self-observation allows you to identify what's going on so you can evolve. Take a listen to learn what it means to watch over yourself. --- Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/32zgwhT If you want full episode notes text #112EdTalks to 561-510-9605 To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 This episode is brought to you by: Audible: Don’t Like reading? You can actually listen to books. Download your free audiobook today and get 1 free month at http://audibletri