Ed Talks Holistic Health And Motivation

Are you running everywhere with a thousand things to do all at once? is your mind running too much? STOP! Take it easy and take it slow. I'm going live now talking about how to take it easy and slow... To Subscribe to updates on your phone, Text "Ed Talks" to 561-510-9605 TEXT ME 561-510-9605 — Join The Holistic Motivator for a morning meditation session from the comfort of your home. All you need is a device to stream, nature, and your breath. Learn medical qigong exercises to reduce stress, anxiety, anger, depression. This hour class will help you calm down, release muscle tension, and improve your mood. Get Your Ticket Here: https://bit.ly/QigongMeditation This episode is brought to you by: Audible: Get audible audiobook for FREE HERE: http://audibletrial.com/edtalks Skillshare: Start learning on Skillshare today with 2 free weeks at https://skillshare.eqcm.net/edtalks . --— What is Ed Talks Daily? The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset