Mind Revolution

I recently started a new group coaching program designed to help students achieve big things in a short amount of time — just three months. As you can imagine, it’s pretty intense. We’re setting goals (and making progress) almost daily. Some people in the group have expressed concern about not being able to do it all. There’s work, home, family, kids — obligations galore — plus the coaching program. How can they make the time to do it all? I understand what they’re feeling. Trust me. I’ve been there. I was a single mom, and it was always a balancing act.  Here’s what I’ve learned from my own journey and from my clients’ journeys… The balancing gets easier and answers become clearer when you prioritize self-care. We tend to think that we’re either accomplishing great things or we’re stuck. But it’s really not like that. It’s easy to forget that it’s often the little things we do consistently that have the greatest impact. The big results come from faithful practices — practices like eating well, exercising, wr