Esgfitness
Ep. 151- Perfectionist mindsets, genetic potential & fasted training
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:47
- More information
Informações:
Synopsis
We are back for another commit to 6 Q and A We cover: - Tools for reduced anxiety over the Christmas period - Perfectionist mindsets - Fasted cardio - Genetic potential - Deadlift alternatives And more.. www.ESGfitness.co.uk @ESGfitness