General Fitness Companycast

Today as I was planning for spring, it struck me that it was the first official day of winter (the day after the solstice). It made me think about how lucky we are to be on this planet as humans and what separates us from animals in preparation for the new year. It's a bit of an existential thought piece, but I was sitting on my couch and thought I've give you some insight to the things that come to mind while working around the house. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support