General Fitness Companycast

In today's episode we throw it back to a mini series I had a few months back. I talked about adversity and subsequently rising through the ashes. I was talking in reference to the pandemic, but of course, it can go much further into your personal life and being judged by others. There may be people out there that don't like a certain aspect of yours. Not to worry, you have options. You can take a look at if that part of your personality is worth exploring, or you can explore that relationship and find out if it's worth your time. Either way, we're gonna talk about the best ways to thrive in the face of adversity.  --- Support this podcast: https://anchor.fm/generalfitnesscompany/support