General Fitness Companycast

Today I was having a little trouble making a semi-important decision and it made wonder about how we make decisions and why we sometimes make decisions we immediately regret. In today's episode I'm going to talk about cognitive biases and how they often have a negative effect on our decision making. If you're interested in more cognitive biases, there are 25 ways that your brain tricks you and you can see them all here by clicking this link. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support