General Fitness Companycast

I'm back from vacation and not a moment too soon. As you may or may not know, I'm a volunteer firefighter and there was a 4+ (not sure how many trucks were there, but there were a lot) alarm fire. It was wild, but it made me think about how the theme for this year should really be teamwork. In this episode, I talk about the many wonders of teamwork and why overnight success is a myth. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support