Third Paddle Podcast

Mindfulness & Radical Acceptance During COVID-19

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Synopsis

Patricia Thompson is back on the show to chat about mindfulness during crisis. She introduces us to the concept of radical acceptance. Learn why radical self-acceptance is so crucial during times of extreme uncertainty, like we are experiencing now with COVID-19. Learn what mindfulness isHow radical acceptance can transform your emotionsWhy mindfulness is important in times of stress (and crisis!)Get the top 3 practical ways a business leader can practice mindfulness Listen to Patricia Thompson's first appearance on our podcast. About Patricia Thompson, Ph.D. Patricia Thompson is an award-winning corporate psychologist, executive coach, and speaker who has been featured in the Harvard Business Review, Forbes, Fast Company, Inc., and many other sites. For almost 15 years, she has advised CEOs and senior leaders to achieve greater success. Five years ago, she left her corporate job to become the founder of Silver Lining Psychology, to teach businesses how to use the science of positive psychology to achie