Grief, Guts And Green Smoothies

Whether you have ever heard "must be nice" said to you, or felt it towards someone else, this episode is for you! Melissa takes you out of the shame of that phrase and into your power. In this episode you will learn: Where "Must Be Nice" comes from What it is telling you How to respond to others who say it How to respond within when you feel it And how to start small, each day, to create your very dream version of "must be nice" ##About this podcast Each episode we abandon our comfort zones to get a little gutsy and hold space to grow into stronger versions of ourselves. In 2014, the birth of my daughter Leyden changed my entire world. Four months later, grief shattered it. I was broken, scared, lost, angry, and hopeless. I didn’t want to live and wasn’t really sure how to. I sought every means to “fight” grief: researching, joining parent groups, and I even traveled outside of the country twice, to hear world-renowned grief speaker Dr. Raymond Moody. Disappointed, I discovered