Infotrak
Credit Card Debt and Deaths of Despair Both On the Rise-The Activity that Beats Walking to Lower Blood Pressure
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- More information
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Synopsis
High blood pressure is unhealthy, and your doctor may recommend a daily brisk walk to bring it down. Phil Chilibeck, PhD, Kinesiology Professor at the University of Saskatchewa led a recent study that points to an even more effective activity to lower your blood pressure.