Rebel Research Radio

Bring Your Monkey to Work (Like Everyone Else!)

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Synopsis

Andrew O’Keefe founded “Hardwired Humans” to solve inner mammal problems in the workplace. He actually trains managers at the zoo!WHAT IS THE HAPPY BRAIN PODCAST?It’s frank conversations between Loretta Breuning and real readers of her book, Habits of a Happy Brain: Retrain your brain to boost your serotonin, dopamine, oxytocin and endorphin levels. Do you wonder what stimulates your happy brain chemicals- dopamine, serotonin, oxytocin, endorphin? Read the book and send your questions to Dr. Breuning on the contact form at the Inner Mammal Institute at: InnerMammalInstitute.org. You may be a guest on the show yourself!The brain chemicals that make us feel good are inherited from earlier mammals. They evolved to do a job, not to make you feel good all the time. When you know the job each chemical does in the state of nature, your ups and downs make sense. More important, you can re-wire yourself to enjoy more of them in sustainable ways.But it’s hard. Our brain is designed to reward you with happy chemicals fo