Skip La Cour's Bodybuilding And Fitness Podcast

How To Get A Firm Chest When You Are Older - Day 54 - 100 Days of Workouts

Informações:

Synopsis

You've probably noticed that you're accumulating more body fat in your chest area now compared to when you were younger. What can you do about it? I tell you how to get a firm chest when you are older in this podcast.Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!