Esgfitness
Ep. 189 - fitness over fatness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:02
- More information
Informações:
Synopsis
Why most diets fail A better way to approach health The importance of fitness for health Noticing and changing unhelpful thought processes www.esgfitness.co.uk @ESGfitness
