Ten Laws With East Forest

His insights arose out of escaping from his own 15-year ordeal of suffering from severe chronic pain. As he began to share his approaches with his patients, a predictable sequence of learning evolved. It is reflected in his most recent effort, The DOC (Direct your Own Care) Journey. It is the self-directed action plan of his book, Back in Control: A Surgeon’s Roadmap Out of Chronic Pain.backincontrol.com/ ***Join the East Forest Council via the new East Forest Council on Patreon.  Monthly Zoom Council, Podcast exclusives, private Patreon live-stream ceremony, and more.  Check it out and a great way to support the podcast and directly support the work of East Forest! - http://patreon.com/eastforest ***Pledge your interest in the upcoming East Forest Ceremony Concert events this Spring 2021.  More info and join us at eastforest.org/tour Join the newsletter and be part of the East Forest Council Community. Listen to East Forest guided meditations on Spotify & Apple Check out the East Forest x Ram Dass album