Dfac Bodybuilding Radio

Ever have those moments when shit hits the fan in your life, completely disrupting your life and throwing you off of the tasks you know you need to complete? What do you do? Do you lose your cool and lose your shit on everyone? Do you escape or sedate yourself with your addiction? Do you make the problem worse? OR....do you do what you know you need to do, regardless of your feelings, the rage, the anger, the frustration and sometimes the hopelessness?  In this podcast I address one of those shit hits the fan days, where seemingly small things added up to the point that I wanted to take off for the better half of the day.  "Cool under fire, addressing obstacles with a trained skillset is a commodity everyone must own" - TK