Racing Psychology Sessions

Motocross and auto racing mental training expert, Dr. Patrick Cohn, at racingpsychology.com helps NASCAR, Motocross, and motorcycle racers improve performance and lap times by boosting mental skills, focus, and confidence on race day. Learn motocross mental training and auto racing secrets. In today's racing psychology session, I answer a question about a racer who wants to be as fast as the pros. I answer the following mental game of racing question: "How do start to believe that I can get as fast as the pros? I feel like I can almost make it but I fall short every time.” Many racers feel that they have the potential to be as fast as the pros.  Learn my top mental racing strategies to improve motocross and auto racing confidence on the track.  You have to believe in your racing ability to compete at the professional level. Doubting your ability will affect your concentration on the racetrack. If you are not at the professional level yet, focus on what you need to improve to get to that level. The key is to