The Psych Files

One of the hardest challenges as we grow up is to know how we feel and to understand how others feel. The next step after we're aware of our feelings is knowing how we're going to best act on them. That's the essence of Emotional Intelligence and in this episode, school psychologist and author Kyle Carlin talks about a book he has written called Bug and Boo. It's a charming story about a young girl and her imaginary friend, but it's also a tool to help parents, educators and therapists help youngsters recognize and deal with their own and others' feelings.---------------Want to master the tricks to a great memory? As you know, I’m a huge fan of mnemonics and how useful they can be, so I’ve brought all of my episodes on this topic together, as well as created brand new episodes, to put together a course on how to use memory techniques to improve your memory. Whether you use the info to improve grades on your next exam, improve your ability to remember names (my personal pet peeve) or if you just want to learn