Skip La Cour's Bodybuilding And Fitness Podcast

In this podcast, I tell you the best shoulders exercise for older men and why it's effective. Get free access to dozens of workouts for older men, nutrition advice, and motivational videos in the Workouts for Older Men Members Only website. Go to http://workoutsforoldermen.com. Get my updates at https://skiplacour.com/tips-for-older-men. Getting a ton of value? Support the production of this podcast with whatever amount you want. here https://paypal.me/skiplacour. Call or text me at 925-352-4366 for one-on-one coaching. SOLUTIONS! Take your fitness to the next level with this incredible audio/video/1-on1 coaching experience. For a LIMTED TIME, you get one-on-one coaching time as an added BONUS. Go to https://skiplacourmembers.com/solutions.