Esgfitness
Ep. 214 - Dieting is quite hard. Don't make it harder!
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:55
- More information
Informações:
Synopsis
Another mindset podcast: Tips on how to make sure you aren't making dieting harder than it needs to be. A discussion on delayed reward. How to stop ruining the journey by worrying about the destination. Please share if you enjoyed! @ESGfitness www.ESGfitness.co.uk
