Esgfitness
Ep. 215 - Q&A Cold showers, emotional eating & planting potatoes
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:03:35
- More information
Informações:
Synopsis
Q &A Episode with the ESGfitness coaches. We cover: Emotional eating, Cold shower experiment, Going back to 'normal' post lockdown, Maintenance calories & soooo much more. Gosh it was excellent. I hope you enjoy! www.ESGfitness.co.uk @shonastrong @ESGfitness @alba_lifestyle
