Mind Revolution

NLP is all about learning how to control your state intentionally. The tricky thing about negative emotions is that they’re more automatic and more powerful than positive ones, so we have to work more to get into and maintain positive states.  Just like a puppy, the unconscious mind requires training.  One of my clients had a breakthrough recently. She’d been “doing the work,” which involves focusing on what she wants, listening to hypnosis to stay relaxed, paying close attention to her current state, and intentionally making shifts when she wasn’t feeling so great.  She had a couple of weeks where she was just on fire — lots of energy, positivity, and fresh ideas. She felt great! Then, suddenly, she hit a slump.  She was feeling overwhelmed (a negative state) and wasn’t making the time for hypnosis. And then she had an in-your-face manifestation of her state — and it wasn’t pretty. She was convinced it came out of nowhere. But it didn’t.  By the time you notice yourself feeling “off,” you’ve been off for a w