Autism Grown Up Podcast

Eric Chessen, M.S. is the Founder of Autism Fitness and creator of the PAC Profile Method. Eric has spent nearly 20 years developing successful fitness and adapted PE programs for the ASD population of all ages and abilities levels. His work has been featured on VICE Media, Yahoo News, and Eric has presented for TEDx. He lives in Charlotte, NC. In this episode, we discuss how Autism Fitness got started: Eric saw a need to create fitness programming that is actionable and combines his background in fitness and autism; how fitness is best when individualized and applied to one’s daily living and their own version of a better quality of life; we break down the PAC Profile Method - what does PAC stand for (Physical, Adaptive, and Cognitive); and Eric provides 3 actionable steps for families and individuals to start working on long-term physical skills. AUTISM GROWN UP SHOWNOTES: https://www.autismgrownup.com/agupodcast/ SUPPORT AUTISM GROWN UP: www.autismgrownup.com/support-agu --- Support this podcast: https: