General Fitness Companycast

You know, it's kinda funny. We all want everyone to love what we do. Some people just take it a little too far and judge themselves for everything that they do. But that's not the right way to live your life if you want to be happy. Constantly criticizing yourself can lead you to not want to do anything and amongst other things that can lead you to not want to try anything at all. In today's episode, we're going to talk about how to rid yourself of perfectionism and get to living a happier and (mentally) healthier life. --- Support this podcast: https://anchor.fm/generalfitnesscompany/support