Dare To Listen, The Podcast

This episode has the groundedly, fierce Avery Kalapa (yoga practitioner, community weaver, and wellness organizer). This conversation was recorded days after Adam Toledo and Daunte Wright's murders and among harmful transphobic information & legislation continue to endanger those we love. Self-discernment (or viveka which is the Sanskrit for discernment) is a running theme as we talked about the dynamics of white supremacy, disrupting habits & systems of harm, sustaining action within activism, permission for our mystic selves to express our art.    Hear Avery explore how developing spiritual and/or movement practice(s) can support our discernment especially while navigating social locations. We talk about Resma Menakem's book, My Grandmother's Hands and Resma's discernment invitation relating the fight, flight, freeze and annihilate responses within our nervous systems, which could also be acting from our samskaras. Bonus, Dorothy (Nameh's neighbor donkey) makes her presence known during the conver