Simplify Cancer

Isn’t it weird how everyone talks about mindfulness, but no one seems to know how to put it to work it in everyday life? And how do you even know that you’re actually doing it? Many times I found myself staring into space in an attempt to find calm and relax, but no matter how […] The post Episode 077: How To Apply Mindfulness After Cancer with Dr Ronald Siegel appeared first on Simplify Cancer.