Uphill Conversations

In this episode, Tim and Dr. Amy Johnson, Author, Psychologist and Paradigm Shifter, delve into the topics of, clarity, insights, habits and, life! Amy has the ability to help people see the possibilities for change + transformation. Simply put she makes it clear that “you are habit free and well already!” OUR CONVERSATION: Clarity + Insights Habits + Life Finding the evidence that connects with us deeply and personally Struggles with bulimia Finding the persona in us that is deeper than the psychology Navigating the mental clutter When things look real and true, it’s the biggest brick wall we face Relax the mind when it’s lying to you Getting quiet to see things differently How curiosity suffers when we are under pressure How you feel what you think Our little mind is creating our problems How we are using our heads to solve the problems that our minds have created How the first answer is never the answer Getting hooked on our own thinking Forming positive habits tha