Uphill Conversations

In this episode, Tim has a great conversation with Lisa Carpenter about her new book, “Let’s E.A.T!, behaviors, control, perfectionism and life transformation. This is a fruitful conversation that gets deep quick. Lisa brings a tremendous amount of wisdom, life experience and love for others. ABOUT LISA: Lisa Carpenter, CNC, CSNC, Pn1, CPT, is the secret weapon for the frustrated dieters and driven achievers of the world. As a nutrition and life coach, she empowers her clients to connect deeply with their emotions, free themselves from judgment, and create lasting physical and emotional transformations. She inspires them to wake up to Full Frontal Living — a new mindset of conscious ownership of the decisions we all make around our health and daily life, as well as the emotions that drive them. With nearly 20 years of experience and an extensive background in nutrition and fitness Lisa fosters a deeply fulfilling life for the women she serves, free of negative self-judgment. As an empowerment ex