Metta Hour With Sharon Salzberg
Ep. 53 – Real Love Series: Emma Seppälä
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:47:30
- More information
Informações:
Synopsis
The Happiness Track - Emma Seppälä is the Science Director of Stanford University’s Center for Compassion and Altruism Research in addition to her role as Co-Director of the Yale College Emotional Intelligence Project at the Yale Center for Emotional Intelligence. She has conducted groundbreaking research on mind-body practices for combat veterans and in the fields of meditation and compassion. Sharon introduces Emma and her work, starting with Emma's book "The Happiness Track."