Informações:

Synopsis

What if you could say no to others without feeling guilty for not being there for them and doing what you can? Our host, Natasha Koo, shares the one belief we have which leads us to overgiving to others. She connects this belief with the real need for self-care and our sustenance so we can fulfill our desires for the world and our loved ones. How can we stop feeling like we should always help, give, care and love just because we can and should? Natasha offers a free checklist to answer this question so you can begin to clearly know when to say no and begin to make decisions that nourish you. The show notes showcase the free checklist so you can listen to your own needs and intuition when making decisions or at a crossroad when asked by someone for your time, attention and help. The show notes page, transcript and free checklist to feel guilt-free are located here: http://www.femininespace.com/nopower/