English Martial Arts Podcast Show

A sports injury in the narrow sense signifies the injury typical of a particular sports activity or a certain sport, determined by the way of occurrence and frequency. One of the simplest definitions of an injury is: "The injury is all the damage to the tissue suddenly generated in a certain, defined and limited time.” From the medical point of view, sports injuries are a sub-part of the traumatology field that deals with injuries, no matter how they occur and where they are. When it comes to sports injuries or damages, most of those are caused by mechanical force. Mechanical forces, however, are not considered to be only those that act externally, such as the kick of an object, an opponent's strike or a fall to the ground, but also they can be caused by the contractions of one’s own muscles from within. An example of injury occuring within the sport practitioner’s muscles is the Achilles tendon rupture due to strong muscular soleus contraction. If we talk about the expected probability of a certain risk