English Martial Arts Podcast Show

In this episode we will look at advice on self protection. We will look at quite a few topics that will allow us to take precautions and stay safe both inside and outside our homes. We will talk about locks for doors and windows, physical fighting techniqueas well as awareness of our surroundings. Another thing we will talk about are the principles of fighting as well as weapons such as short sticks, walking canes, handbags etc. Within this framework we will look at as many aspects of self defence / Protection as we can.