English Martial Arts Podcast Show

This episode of the English Martial Arts Podcast is about training while in lockdown, The equipment to use and how to do it. There are also a couple of other things contained within the podcast that I hope will entertain. Training while in lockdown can be difficult due to lack of training space, but their is always something that can be done.I also talk about using visualisation instead of physical training which can help improve your all round martial arts skill.