Esgfitness
Ep. 270- Q&A - Emotional & social eating tips
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:07:00
- More information
Informações:
Synopsis
COMMIT TO 6 Q&A episode with coaches: Andy & Catherine Topics include: Tips for pre race mindset Emotional eating stategies Lactate PCOS and fat loss Does cardio fit with your goals? Caoches who have coaches Dealing with social gatherings And much more! ESGfitness.co.uk @ESGfitness
