From The First Chair Podcast

In this episode, Frank & Thierry welcome University of Ottawa women's volleyball Head Coach Lionel Woods to discuss various topics including biomechanics, athlete development and recruitment.   (1:20) - Lionel's bio   (3:40) - How did Lionel start coaching volleyball?   (7:30) - How did a multisport background help Lionel as a volleyball coach?   (11:20) - How Lionel developed his understanding and feel of the flow of the game?   (13:30) - How did coach Woods develop his kinesthetic learning style?   (15:20) - Who were Lionel's mentors?   (16:40) - Coach Woods reads considerably to consolidate his learning, especially books authored by american coaches such as Dean Smith (The Carolina Way: Leadership Lessons from a Life in Coaching, It's How You Play the Game: The 12 Leadership Principles of Dean Smith, A Coach's Life: My 40 Years in College Basketball, Dean Smith: A Basketball Life, Dean Smith: More than a Coach)   *A deleted segment also had Lionel recommend a great leadership resource as follows: http: