Sauna Talk

Dan Baruch has spent most his life researching and developing methods for health, vitality and performance.  After working with people in-person for over 10 years in nutrition, training, bodywork and other disciplines, he began work on a holistic program for absolute beginners to advanced athletics.  This work now exists through www.baruchealth.com an Online Education platform.   BARUCHealth is a growing organization changing the way people think about health.  BARUCHEALTH provides health based education in Nutrition, Movement, Self-Therapy and Meditation.  The programs create a positive total health experience.  BARUCHealth's mission is to inspire and enable people to practice the most effective and natural ways of achieving greater health, vitality and performance.  BARUCHealth thrives on helping people successfully become superior versions of themselves and transforming students into teachers and one day activists.     Dan was born and raised in Plymouth Minnesota and continues to reside in the twin citie