Mi365's Podcast

Day 1 - We are all creatures of LOVE and FEAR. Fear is hard-wired into our bodies. As babies, we are all born with two inbuilt fears - the fear of loud noises and the fear of falling. However, as we grow older, many of us adopt new fears that can have a significant impact on our health, wellbeing and quality of life.  In this special week-long series, direct from the Mi365 livestream, Pete discusses: The biological mechanisms behind the fear response How to use positive self-talk to combat the fear response Moving out of the comfort zone and the hidden fear response signals Whilst the information and tools provided during this podcast series can be used for any fear/phobia, Pete explores the following common fears in explicit detail and are a must-listen-to for anyone suffering from: Fear of Losing Control Fear of Rejection Fear of Dependency   This podcast series is proudly brought to you by Our365 - helping your business or team to be happier, healthier and more confident to deliver unstoppable business