Mi365's Podcast

078 Why movement matters

Informações:

Synopsis

Join us as we discuss Biomechanics - the science of movement - with Stephen Braybrook, otherwise known as The Movement Man. In this episode, we'll look at: The importance of movement (- not just exercise!) How to have fun during movement, and why that's important to success How movement can be used to reduce physical pain Why we lose control during periods of stress and how to avoid this. Another great podcast by your host Pete Cohen and brought to you by the Mi365 Summit 2017 - https://mi365.me/summit2017  Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business ex