Mi365's Podcast

Episode 40 of Mi365 Podcasts features the health authority Ben Pratt. Ben is a nutrition and wellness lecturer and in this episode, we discuss the challenges and practical steps to take in order to defeat sugar dependency. Ben describes how we need to listen more to what our bodies tell us and less to much of the marketing surrounding quick, nutritionally-poor foods. An interesting podcast for anyone interested in weight loss and the science of nutrition.  Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday perso