Mi365's Podcast

In Episode 25, we are joined by our previous guest Tom Herron. Expanding on the original podcast (Episode 09), Tom explains the importance of breath and provides us with practical tools for how to improve our breathing to maximise our health and vitality. You'll be surprised how much breathing can affect our daily lives and by breathing through the nose, deep (not big!) and less frequently you can begin to experience the benefits. Connect With Pete Cohen: https://www.facebook.com/Itspetecohen https://www.facebook.com/mi365.me/ https://www.facebook.com/groups/223961357935535/ https://twitter.com/petecohen_ https://www.instagram.com/petecohen_/ About Pete Cohen: Pete Cohen is one of the world’s leading keynote speakers. Hundreds of thousands of people from all over the world have been motivated and inspired by Pete’s presentations. He has professionally impacted on the lives of thousands of people worldwide, including business executives, professional athletes and the everyday person. Pete has coached world-